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  <description>Latest forum topics at Singletrackworld</description>
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  <pubDate>Mon, 08 Sep 2008 16:30:36 +0100</pubDate>
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   <title>Green  10mm Aheadset spacer</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737452&amp;t=3737452&amp;v=f</link>
   <description><![CDATA[5 mins ago, goby wrote .. Im after one to match my chris king, anyone know where to get one?? Cheers ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:30:36 +0100</pubDate>
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   <title>In everyones interest?</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737448&amp;t=3737448&amp;v=f</link>
   <description><![CDATA[7 mins ago, bigdutch07 wrote .. There's been a lot of talk lately of the impending price rises affecting Bikes &amp; cycling equipme ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:28:41 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737448&amp;t=3737448&amp;v=f</guid>
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   <title>Lights with throw or flood.</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737441&amp;t=3737441&amp;v=f</link>
   <description><![CDATA[9 mins ago, alanbailey wrote .. My friend has a hope vision 4 light which is very floody but has little throw compared with for exam ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:26:43 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737441&amp;t=3737441&amp;v=f</guid>
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   <title>what anodised colours go with Lime Green?!?</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737436&amp;t=3737436&amp;v=f</link>
   <description><![CDATA[12 mins ago, AndyRT wrote .. Chameleon is now drug of choice. What Hope colour would go? ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:23:50 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737436&amp;t=3737436&amp;v=f</guid>
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   <title>pace 405 and shimano mechs?</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737427&amp;t=3737427&amp;v=f</link>
   <description><![CDATA[15 mins ago, FOG wrote .. After much indecision over which full suss frame to buy I finally decided to go for the 405 but have ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:20:29 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737427&amp;t=3737427&amp;v=f</guid>
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   <title>BB cups for HTII</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737421&amp;t=3737421&amp;v=f</link>
   <description><![CDATA[19 mins ago, Gilles wrote .. Hi,    I need some new BB cups with bearing for my HTII system. Wiggling a bit, I can see a shimano  ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:16:23 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737421&amp;t=3737421&amp;v=f</guid>
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   <title>Pictures from Verbier last week.</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737417&amp;t=3737417&amp;v=f</link>
   <description><![CDATA[26 mins ago, norris wrote .. Another great week at Bike Verbier. rode all the classics Speedway, the Ultimate, Vertigo, Jackass,  ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:09:54 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737417&amp;t=3737417&amp;v=f</guid>
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   <title>How low should I go? Joplin, Gravity Dropper or i900?</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737407&amp;t=3737407&amp;v=f</link>
   <description><![CDATA[31 mins ago, thinktank wrote .. I hate too much between my legs when its time to go down (and here ends the innuendo.)  So I'm after ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:05:12 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737407&amp;t=3737407&amp;v=f</guid>
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   <title>flipping stem</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737402&amp;t=3737402&amp;v=f</link>
   <description><![CDATA[35 mins ago, joemarshall wrote .. I've got my road bike currently set up with quite high bars (three spacers under the stem), and I'm  ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 16:00:25 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737402&amp;t=3737402&amp;v=f</guid>
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   <title>i beam seatpost</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737381&amp;t=3737381&amp;v=f</link>
   <description><![CDATA[47 mins ago, specialone wrote .. Anyone used a sdg i beam, are they any good or am i better sticking to the railed version  Cheers ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 15:48:29 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737381&amp;t=3737381&amp;v=f</guid>
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   <title>Best value cycle shades</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737377&amp;t=3737377&amp;v=f</link>
   <description><![CDATA[50 mins ago, flippidyflappidyflop wrote .. Any ideas on the above? Don't want anything fancy as I'll only go an lose them. Currently looking at ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 15:45:26 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737377&amp;t=3737377&amp;v=f</guid>
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   <title>Commuting route:Glossop -&gt; Oldham</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737375&amp;t=3737375&amp;v=f</link>
   <description><![CDATA[52 mins ago, crazy-legs wrote .. Asking on behalf of a friend here as I don't really know the Glossop end of the Peaks too well...  A ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 15:43:21 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737375&amp;t=3737375&amp;v=f</guid>
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   <title>XT M760 shifters. Removing the window</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737336&amp;t=3737336&amp;v=f</link>
   <description><![CDATA[1 hour ago, aphex_2k wrote .. Anyone done this? I want to put my brakes inside of the shifters but the window is in the way. Is it ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 15:14:29 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737336&amp;t=3737336&amp;v=f</guid>
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   <title>London to South Coast off road</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737329&amp;t=3737329&amp;v=f</link>
   <description><![CDATA[1 hour ago, wetgrassagain wrote .. I am booked on the British Heart Foundation London to South Coast ride at the end of this month.  Do ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 15:09:34 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737329&amp;t=3737329&amp;v=f</guid>
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  <item>
   <title>Removing shifter windows</title>
   <link>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737300&amp;t=3737300&amp;v=f</link>
   <description><![CDATA[1 hour ago, wackoak wrote .. I plan to run my XT shifters on the outside of the brakes so I need to remove the windows.   Had a f ... ]]></description>
   <pubDate>Mon, 08 Sep 2008 14:50:32 +0100</pubDate>
   <guid>http://www.singletrackworld.com/forum/read.php?f=2&amp;i=3737300&amp;t=3737300&amp;v=f</guid>
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